Review Detail

3.4 25 0.5
Weight Watchers Homepage
Diet
Editor
Editor
April 07, 2015 6473
Weight Watchers Program Review
Overall rating
 
4.7
Diet Features
 
5.0
Fitness Features
 
5.0
Value
 
4.0
Weight Watchers or WW (as it is easier to type on my iPad) I do enjoy. I don't go to meetings as I only signed up for the online version. Over the last few years thanks to working behind a desk and snacking my weight has increased by 10 pounds. I want to loose this weight which is the reason I signed up. I never have used WW before. 

The app and the WW program itself  is very easy to use and I fine the tracking of food and fitness part fun. It has actually made me pay attention to how much activity I do each day and what and how much I eat. I have greatly increased my activity levels and started developing healthy eating habits. This includes a lot less meat, sugar and processed foods with a lot more produce. Using the WW app keeps my exercise and food intake on track. I still eat what I want mostly but it is now more balanced.

One thing I notice with my increased activities is that I am getting more toned and physically I feel better. I really enjoy the activity tracking. I time every activity now for points and even chores like housework count which means my life and house have never looked better! 😄😄😄 I then swap these extra fit points when I have a high calorie day and have used up all of my food points.

I lost 4 pounds in the first month which is a healthy rate and fine with me since I plan this to be a lifestyle change and not a one off diet thing. In another 2 months At my current weight loss rate I hope to change the app setting from weight loss to weight maintenance.

I am glad I joined WW and plan to continue to use it for tracking after I have reached my goal. I hope my review has helped a few of you out there.

Pros
Really good app for tracking food and fitness
Bottom Line
Yes, I would recommend this to a friend.
Length of Time Used
1 - 3 Months
F
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