Daily Burn

Daily Burn

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Editor Editor   November 15, 2015   (Updated: September 10, 2017)
 
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Availability
  • United States
  • Canada
  • United Kingdom
  • Australia
Better Business Bureau
Not Rated
Access By
  • Internet Browser
  • Google Android App
  • Apple iOS App
  • Smart TV App
  • Game System App

Subscription

Subscription Type
Paid Option(s)
Price Per Month
$14.95 (min cost)
For the Basic plan. Can opt for Premium plan and/or add 1-on-1 coaching.
Shortest Plan Available
1 month
Free Trial
Yes
Free 30-Day Trial includes access to most videos and community.

Healthy Living & Weight Loss

Digital Tools
  • Weight Tracker
  • Activity Tracker
  • Goal Tracker
  • Progress Reporting
Exercise Programs
  • Beginner
  • General Health Maintenance
  • Weight Loss
  • Strength Training
  • Body Part Targeting
  • Injury Recovery
  • Pregnancy & Post-Pregnancy
  • Cardio
  • Dance Aerobics
  • Pilates
  • Yoga

Diet & Nutrition

Features
  • Certified Nutrition Expert
  • Multiple Meal Plans
  • Recipes & Tips

Fitness & Workouts

Features
  • Certified Personal Trainer
  • 1-on-1 Trainer Contact
  • Exercise Plans
  • Customizable Exercise Plans
  • Video Steaming
  • Detailed Instructions
  • Difficulty Options

Customer Resources

Help & Support
  • Email
  • FAQ
Expert Advice
  • Articles
  • Newsletters
  • Videos
Community Support
  • Success Stories / Testimonials
  • Social Media

The DailyBurn is an online fitness and diet service that has about 2.5 million subscribers. It is owned by IAC (InterActiveCorp) and was founded in 2007. You can access the DailyBurn services from a variety of devices using the internet to steam the videos. You can download the DailyBurn app for your iPhone, Android Phone, tablet, smart TV, PC/Mac, and game consoles like the Playstation and Xbox.

With this fitness video steaming service you will have access to ALL of the 20 plus high quality exercise programs which are run by over 15 informative and motivational personal trainers. DailyBurn has a library of over 600 fitness, exercise, and workout videos that span across all of their programs. The videos are professionally produced, HD-quality videos with on screen prompts to help guide you during every step of your workout. More are being added every month which when you are a subscriber you will have instant access too. DailyBurn also now has a live 30 min fitness program called DailyBurn 365 which runs every day at 9am EST.

In a recent survey of DailyBurn users, those who did 5 or more workouts weekly for 60 to 90 consecutive days reported an average weight loss of about 1 pound per week.

DailyBurn Fitness Programs

Whether you are a beginner, a cardio addict, or a yoga master, there is an exercise program for you at DailyBurn. After you complete the signup process, to determine which one is the right fit for you, DailyBurn will ask some basic questions like your age, gender, weight, and goal weight. DailyBurn will also ask about your current level of fitness experience, what body type you are looking to achieve and how much time you can work out. Once you complete the questionnaire DailyBurn will recommend a fitness program and personal trainer. Even though you have a recommended program you will still have access to all programs and fitness videos.

The DailyBurn programs can be broken down by 4 main categories:

  • Goals - Loose Weight, General Maintenance, Strength, etc...
  • Difficulty Level - Beginner, Intermediate, and Advanced
  • Schedule - How long the program lasts (from 1 week to 3 months)
  • Class Length - How long the workout lasts (from 10 to 50 minutes)

There is a wide variety of programs at DailyBurn with most having between 4 to 8 workouts per program. With the amount of program variety one is not going to get bored working out. Here is the current list:

  • Daily Burn Spartan Fit - (New) An intermediate program designed for Spartan Races. It includes 6 weeks of workouts with the goals to improve athleticism, build fitness and enhance muscle endurance
  • Bodyweight Burners - (New) Heart-pumping, calorie-torching workout routines designed to give a serious cardio workout in 30 minutes without the treadmill or other fitness machines
  • Fit in 10 - (New) Loose weight and tone your body with fitness trainer Larysa DiDio as she breaks down six simple chair exercises. For beginners
  • 15-minute Belly - (New) Celebrity trainer Jen Widerstrom works your core, glutes, back and arms
  • Butt & Thighs - (New) This beginners workout program sculpts your butt and thighs
  • True Beginner - Tackles weight loss for users new to fitness. Builds stamina and strength in 8 weeks
  • Beautiful Belly - Yoga for expecting mothers which covers all 3 trimesters
  • Recover - Yoga, Myofascial Release, and Mobility will help you stretch, gain mobility and recovery
  • Move! - 30 minute plus workouts which will dance your way into shape
  • DB15 - From MMA to Yoga you will not get bored. 15 days with 15 workouts for 15 minutes
  • Total Cardio - Loose weight and strengthen your body in 28 days
  • Cardio Sculpt - Designed for weight loss and muscle toning. 12 fun and unique workouts with a class schedule of 6 workouts a week for 3 months
  • Yoga Made Simple - Stay fit and increase your flexibility in 4 weeks of yoga poses
  • Yoga - A 30 day program for both novice and experienced Yoga enthusiasts
  • Pilates Phase One - A 16 day program which is a series of small targeted moments that focuses on your core
  • Pilates Phase Two - 3 weeks of increased pace, intensity and resistance. Builds on the fundamentals of phase one
  • Black Fire - Run by Bob Harper from the Biggest Looser TV Show. A 2 month program designed with full body exercises for advanced users
  • Inferno - 21 days of intense AMRAP workouts
  • Live to Fail (LTF) - For advanced users who wish to produce lean muscle and loose weight in 90 days
  • Inferno HR - Use a Heart Rate monitor to track your workout and make them interactive and effective. Lasts 4 weeks
  • Tactical Bodyweight Training - Increase your mobility, strength and loose weight. 40 minute workouts for 28 days
  • Core - Tone and strengthen your abs, lower back, and glutes in 2 weeks
  • DBK - Work with kettlebells and master the technique of using them to transform your body. A 3 month program with 15 - 50 minutes workouts

Equipment Needed

Most of the workout programs involve very little or no fitness equipment beyond the basics. This would include a good pair of cross training shoes and an exercise mat. As you do more programs you may want to look into getting a yoga mat, a stability ball, and exercise bands or a set or two of adjustable dumbbells.

Trainers

All DailyBurn trainer coaches have a minimum of two years' experience in the fitness field, with valid professional experience at a reputable fitness institution or gym.

DailyBurn 365

DailyBurn's latest workout program features live 30-minute workouts every day which start at 9:00 am eastern standard time (EST). No equipment is needed beyond the basics and it is a great new way to get the half-hour of activity per day everyone needs to maintain a healthy lifestyle. Each episode will be available on the Daily Burn 365 page for the entire day. These workouts are designed for anyone who is starting out, or starting over with fitness. Go at your own pace, and the class instructors will include plenty of modifications to meet you at your fitness level and help you progress.

DailyBurn Costs

When you sign up to DailyBurn you automatically get access to the 30 day free trial. Your credit card information is required but it will not be charged until the second month of your subscription. If you decide you wish to cancel and if you do it before the end of the 30 day free trial, your credit card will not be charged. Subscribers to Daily Burn get unlimited access to all of the workout videos (150+ videos), plus access to each new training program that gets released. You also get access to their expert articles and nutritional information. The cost of the Daily Burn Basic subscription is $14.95 per month. When you sign up you will also have the option to add 1-on-1 coaching guidance which costs an additional $15 per month.

There is also a Daily Burn Premium subscription. This costs $26.99 a month and includes all the benefits of the basic subscription plus access to the "Best of 365" which is an on-demand library of the live daily 365 workouts.

* Prices usually based on monthly subscription. Prices may increase/decrease depending on subscription length. All prices in USD unless specified other wise. Costs and features offered last checked March 21, 2017.

Disclaimer: While we make every effort to ensure the accuracy and reliability of our information at Review Chatter we shall not be held responsible for any discrepancy. There is a possibility that the information provided here is outdated or wrong, please check with the companies website directly for the most recent information. As always you should read your terms of service before purchasing any product online or signing up to any online service.

Photos

Daily Burn workout programs list.
Daily Burn 365 live workouts selection.
A snapshot of a Daily Burn fitness video.

Editor review

(Updated: November 20, 2015)
Overall rating 
 
4.1
Fitness Features 
 
5.0
Community Support 
 
3.0
Customer Service 
 
3.5
Value 
 
5.0

DailyBurn Review

With the amount of programs that cover a range of fitness and strengthening workouts , and the high quality video library you can access, DailyBurn is one of the best fitness services online. They have programs designed for the beginner (or returning person), intermediate, and advanced fitness athlete. It doesn't matter if you are looking at loosing weight or just want to tone your core there are 18 programs to choose from that will fit your needs.

With DailyBurn's 30 day risk free trial, it allows you to see if the service is the right fit for you.  Only the instructors can keep the workouts fun and motivating so it is nice that you get over 4 weeks to try out the service for free, to see if you will see results. Also the price is less than 50 cents a day which is much cheaper than a gym membership.

DailyBurn does contain a lot of recipes and nutrition guides but it is primarily an exercise solution. 

Pros
One of the best fitness video streaming services. Great Price.
Cons
We miss the community forums.
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User reviews

26 reviews

 
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(20)
 
(1)
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(0)
1 star
 
(0)
Overall rating 
 
3.7
 
2.5  (1)
 
4.5  (26)
 
3.7  (7)
 
3.6  (15)
 
4.1  (26)
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Ratings (the higher the better)
Diet Features
Does the service provide the diet programs and tools you need? (not applicable for gym reviews)
Fitness Features
Are there a lot of fitness programs? Is the quailty of the exercise programs good? (may not be applicable for some diet service reviews)
Club Features
Does the gym or club have a lot of amenties like workout equipment? (applicable only for gym and club reviews)
Community Support
Customer Service
Is customer service knowledgeable and available when you need it?
Value
Did you get the value you expected for the money you paid?
Pros & Cons
Time
About Me
Comments
Overall rating 
 
4.0
Fitness Features 
 
4.0
Community Support 
 
4.0
Value 
 
4.0

Love this App!

I love Daily Burn! The workouts are very challenging and just the right amount of length so now no excuses for me!!!

They have a very large selection of classes done with professional trainers who are good at motivation.

Lots of fun and well worth the subscription fee.

Pros
Challenging Workouts
Bottom Line
Yes, I would recommend this to a friend.
Length of Time Used
1 - 3 Months
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Overall rating 
 
4.3
Fitness Features 
 
4.5
Value 
 
4.0

Daily Burn has been great this summer!

I always fought my weight in high school and now I will be going to college this fall.  I want to get thinner as I will be meeting new friends and first impressions are important. I have been training hard all summer with Daily Burn and it has been great!

They have many choices for workouts, from high energy to low impact so there should be something for everyone. The instructors are really postive. You just need to stay motivated and on track and you will see results. It's hard work to loose weight but I have combined this with a better diet and I have seen very good results.

I also prefer working out at home away from gyms that stink and are full of germs.

Pros
Intense workouts and great instructors
Cons
Zero complaints
Bottom Line
Yes, I would recommend this to a friend.
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Overall rating 
 
4.5
Fitness Features 
 
5.0
Value 
 
4.0

Daily Burn

I really like all the different types of workouts that Daily Burn offers. It allows me to  bounce around changing up what workout I want to do.  I also prefer the shorter workouts which are challenging and that last about 15 minutes. This means I work up a good sweat in a little time. It fits into my schedule as someone with young children who are home during the day. I don't get long periods of time to myself.

The quality of the video is really good and the instructors are easy to follow. I have already lost a couple of pounds and I have been a Daily Burn member for 2 weeks now.

Pros
Lots of choice. Good instructors.
Bottom Line
Yes, I would recommend this to a friend.
Length of Time Used
Less than 1 Month
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Overall rating 
 
4.0
Fitness Features 
 
4.0
Value 
 
4.0

Workouts are intense and feel good.

I have just passed the month long trial and decided to continue on with Daily Burn. I like Daily Burn over other options like gyms and classes because I can do these exercises and workouts at home. Daily Burn and their trainers have many different levels of difficulty and many types of fitness routines. I find some of the routines are pretty difficult which is good. 

One thing I do wish is that Daily Burn could use more exercises with free weights that are designed to make you stronger in your arms or legs. 

Pros
Nice variety of workouts
Cons
Would like to see free weights used more within the classes.
Bottom Line
Yes, I would recommend this to a friend.
Length of Time Used
1 - 3 Months
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Overall rating 
 
4.2
Fitness Features 
 
4.5
Customer Service 
 
4.0
Value 
 
4.0

Daily Burn Great For Mothers

I use to be slim and in decent shape but I got pregnant and had a baby and gain a few pounds. My baby is the best thing in my life but she takes most of my time and I don't really want to leave her at a gym daycare when she is so young while I have some personal time and do a fitness class.

Well I recently tried out Daily Burn which was recommended by someone in my Mommy Facebook group. I am glad I tried it out as it fits perfect in my day and allows me to work out to a new video everyday with personal trainers who are pretty motivating and personable. 

There are plenty of fitness classes to choose from so I can pick a workout based on how much time I have if the baby is down for a nap or at the end of the night after putting the baby to bed. It's just what I need.

Pros
Ideal for moms who can only workout at odd times.
Cons
You are by yourself. Not as motivating as an actual fitness class in a real gym.
Bottom Line
Yes, I would recommend this to a friend.
Length of Time Used
1 - 3 Months
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