WW (Weight Watchers)

I am going to start out by saying WOW I am way amazed by this coach she LITERALLY has gone way OVER AND BEYOND what she should because she is one who truly shows that she cares by asking me how I am doing and what she can do to help me with and what she can do to be a better encouragement to me.!!! She really has wanted to get to know me personally and how I worked and what I love to do and what not she is way super supportive and sweet and Loving like I have not really experienced better then her since I have Been with WW for about 3 months and I have tried others and I have never felt the connection that I have this lady she is amazingly awesome at what she does and truly is respectful and helps me to make reasonable goals that I can maintain long term verses short term which I love it because I forget always and she is one of a kind of WW coach  because she not only says she cares but proves it to Thanks lady you are SO MUCH APPRECIATED BY ME

I'm paying about $16 a month and have been happy with  how things have worked out so far. I am fairly technology friendly and am always on my phone and have it with me. That is one of the reasons why I decided to join Weight Watchers instead of another diet program. Having a well made app for my Android phone that is easy to use is important. If it is not easy to input your calories and fitness points and monitor your overall progress and weight loss then your going to be less likely to use the app and therefor the service. I am glad to say Weight Watchers has checked all the points with their app.

I am also happy to say I that since I started about 4 months ago I have lost a lot of weight and also dropped inches in my waste. I've had to buy a whole new set of clothes. I didn't think of that expense but it has been worth it! 😄😄😄

I love tracking my progress online and the in person meetings are very helpful and motivating. The whole Weight Watchers progress works for me, the points system and the support groups. I would recommend.

I am a member who is returning to WW after a year away. When I originally left I thought I could continue to loose weight on my own

I ended up gaining most of my weight back. When I returned I was not judged. I am on the right path again and the I really like the new Freestyle program as it is perfect for me. It is easier to follow with more 0 point foods.

The new Weight Watchers app and program is very easy to use.  However, I ran into several issues with the diet plan.  I used the Purple Diet plan, which emphasizes mostly zero point foods, high protien, and eating almost all non-fat.  This program however has a number of foods that simply do no belong on a zero points food list.  Foods such as fruit, brown rice, and wheat pasta are loaded with calories and carbohydrates.  You cannot eat tons of carbs and expect to lose weight.  I do not care how much fiber it has.  They also emphasize nonfat over low carb, which for many women in completely ineffective.  Any foods that are nonfat were valued at astronomical point values so it didn't make any sense to even eat them.  What ended up happening was I ate too protein, too many carbs, and too many calories.  I lost almost no weight after 2 months.  I also exercised hardcore daily and earned tons of additional points through fitness.  This however did not appear to help my weight loss plan.  I have used Weight Watchers in the past.  10 Years ago it was known as the FlexPoints program.  I lost almost 40 lbs using this old program.  It was based in simple Calories In and Calories Out.  I understand that the new program aims to help people make healthier choices, which is great, but simple not effective for everyone.  If you want to lose weight.  Simply download a free calorie counter app and count your calories and try to get some cardio in 3 times a week.  I would still recommend the program to a friend who needs to lose weight but it appears to work best for those whom are morbidly obese.